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101 Ways
to Add Joy to Your Life ©
76. Create the time to give yourself a manicure and pedicure.

77. Send a card or flowers or call and extend best wishes to someone you know who is going through a rough patch.

78. Get the best bed linen you can afford.

79. Join a religious organisation.

80. Create your own Web site.

81. Consider trying a new hairstyle.

82. Go visit a church, synagogue, mosque or temple other than your own and just fellowship with the members.

83. Read an inspiring novel.

84. Make a list of all the things you are good at doing and of all the qualities in yourself that are admirable.

85. If you hate coming home every day, find a new place to live.

86. Every day, tell God all your troubles. Then say, "God, I thank you for taking these burdens off my shoulders because I didn't want to carry them any more."

87. Buy or make yourself a special outfit that you  love to see yourself wearing.

88. Study your face in the mirror. Look at every wrinkle, every scar, every mole, every pimple, everything you would consider a blemish and say, "Well, that's just the way I am today." Now see the beautiful parts; there must be some! Even if you don't think you are beautiful, what you see in the mirror is gorgeous — simply because you exist. 

89. Grow your own herbs in your yard or in pots indoors so you can pluck a few leaves to add fresh flavour to your meals. 

90. Dig out your old albums and rediscover your life through those pictures of yourself, your family, your friends and your acquaintances.

91. Start a support group or an Internet discussion group to help yourself and others like you get over the problems you face.

92. Read a book of good jokes.

93. Go to garage sales for the great buys and  to chat with the sellers and your fellow bargain hunters.

94. Teach children the stories and games you learnt as a child.

95. Go to a nearby town or section of your own neighbourhood you've never visited before and discover it as if you were tramping around a foreign country.

96. Get a pet.

97. Take a class in assertiveness or read a book about how to stand up for yourself. 

98. Go to the blood clinic and donate a pint. While there, make small talk with the staff and other donors.

99. Without expecting any response, tell someone dear to you that you love him or her.

100. Write a poem or song about the nicest person you have ever met. 

101. Take fifteen minutes every day to sit still and be aware of your life force, your spirit, within you.

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Got ideas on simple ways to make life more pleasurable? Send your suggestions to info@celiasankar.com. We will add your ideas to here and give you credit. 


 
This list, as well as all other material on this site, is copyright by Celia Sankar and may not be duplicated in any way without the written consent of the author. If you would like to reproduce 101 Ways to Add Joy to Your Life or any other material from Journey to Joy or found at celiasankar.com, please contact the author at: info@celiasankar.com
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