| 76.
Create the time to give yourself a manicure and pedicure.
77. Send a card or
flowers or call
and extend best wishes to someone you know who is going through a rough
patch.
78. Get the best bed
linen you can
afford.
79. Join a religious
organisation.
80. Create your own
Web site.
81. Consider trying
a new hairstyle.
82. Go visit a
church, synagogue,
mosque or temple other than your own and just fellowship with the
members.
83. Read an
inspiring novel.
84. Make a list of
all the things
you are good at doing and of all the qualities in yourself that are
admirable.
85. If you hate
coming home every
day, find a new place to live.
86. Every day, tell
God all your troubles.
Then say, "God, I thank you for taking these burdens off my shoulders
because
I didn't want to carry them any more."
87. Buy or make
yourself a special
outfit that you love to see yourself wearing.
88. Study your face
in the mirror.
Look at every wrinkle, every scar, every mole, every pimple, everything
you would consider a blemish and say, "Well, that's just the way I am
today."
Now see the beautiful parts; there must be some! Even if you don't
think
you are beautiful, what you see in the mirror is gorgeous — simply
because
you exist.
89. Grow your own
herbs in your yard
or in pots indoors so you can pluck a few leaves to add fresh flavour
to
your meals.
90. Dig out your old
albums and rediscover
your life through those pictures of yourself, your family, your friends
and your acquaintances.
91. Start a support
group or an Internet
discussion group to help yourself and others like you get over the
problems
you face.
92. Read a book of
good jokes.
93. Go to garage
sales for the great
buys and to chat with the sellers and your fellow bargain
hunters.
94. Teach children
the stories and
games you learnt as a child.
95. Go to a nearby
town or section
of your own neighbourhood you've never visited before and discover it
as
if you were tramping around a foreign country.
96. Get a pet.
97. Take a class in
assertiveness
or read a book about how to stand up for yourself.
98. Go to the blood
clinic and donate
a pint. While there, make small talk with the staff and other donors.
99. Without
expecting any response,
tell someone dear to you that you love him or her.
100. Write a poem or
song about the
nicest person you have ever met.
101. Take fifteen
minutes every day
to sit still and be aware of your life force, your spirit, within you.
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